Products
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EPOC explained
CourseEPOC - what is it? Understand this concept and how to use it to maximise calorie burn in your own workouts and for those you train. Get 1 ICI CPD point on completion. 3 month access
£12
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Climbs mastery
CourseGain confidence in designing and delivering effective sessions by turbocharging your climbs for greater trianing effect.
£27
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ICI Indoor Cycling Instructor course - ONLINE
CourseTrain to be an indoor cycling instructor at your own pace. The most comprehensive course available; go at your own pace, be supported by your own personal tutor, and learn the skills to become the best indoor cycling instructor you can be.
£199