EPOC explained

EPOC explained

EPOC - what is it? Understand this concept and how to use it to maximise calorie burn in your own workouts and for those you train. Get 1 ICI CPD point on completion. 3 month access

Course curriculum

EPOC explained

About this course

£12.00
3 lessons
Earn 1 ICI point on successful completion
Complete within six months

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