Book your place on your chosen date below:

Pay in full or Buy Now Pay Later with Klarna, Paypal or Clearpay - just click to 'Buy now'. You'll get immediate access to your online precourse learning - ensure it's complete before you attend! ;-)

  • £199.00

    Nottingham: Indoor Cycling Instructor course (1 day)

    Nottingham: Indoor Cycling Instructor course (1 day) Nottingham - Saturday 5 December. Join us for the one day indoor cycling instructor course - if you have level 2/3 gym instructor, E2M or PT, this course is for you. Taking place at: University of Nottingham: Jubilee Campus, Sports Centre JC, Triumph Rd, Lenton, Nottingham NG7 2TU
    Buy Now
  • £209.00

    Nottingham: Indoor Cycling Instructor course (1 day)

    **Includes printed certificate** Nottingham Saturday 5 December. Join us for the one day indoor cycling instructor course - if you have level 2/3 gym instructor, E2M or PT, this course is for you. Taking place at: University of Nottingham: Jubilee Campus, Sports Centre JC, Triumph Rd, Lenton, Nottingham NG7 2TU
    Buy Now
  • £238.00

    Nottingham: Indoor Cycling Instructor course (1 day)

    Get a printed certificate AND heart rate monitor. Join us for the one day indoor cycling instructor course on Saturday 5 December. Taking place at: University of Nottingham: Jubilee Campus, Sports Centre JC, Triumph Rd, Lenton, Nottingham NG7 2TU
    Buy Now

What you get with this course

Train with us to be the best instructor you can be.

  • Quick process with certificates being issued within two working days

  • Your own copy of the Indoor Cycling Instructor Handbook

  • Certificate has no expiry

  • Earn CPD points

  • Comprehensive course, constantly updated, delivered by specialists

  • Train in a small group for easier, more relaxed learning

  • Access to instructor community and further CPD opportunities

Your course venue

Finding ICI Nottingham

Our Nottingham practical courses take place at the University of Nottingham's Jubilee Campus Sports Centre, on Triumph Road in Lenton.

Address

University of Nottingham
Jubilee Campus, Sports Centre JC
Triumph Road
Lenton
Nottingham
NG7 2TU

Get directions on Google Maps ↗

Google Map

By car and parking

Jubilee Campus is situated on the western side of Nottingham, with access from Triumph Road. Use the postcode NG7 2TU for navigation and follow signs for Jubilee Campus and the Sports Centre. Parking is available on campus via the parking app. Please allow extra time to find the building and park.

By train

The main railway station is Nottingham, which has connections to cities including Derby, Leicester, Sheffield and London. Jubilee Campus is a further journey from the station by bus or taxi. Please check your onward travel arrangements before setting off.

By bus

Jubilee Campus is served by public transport from Nottingham and the surrounding area. Check current bus routes and timetables using the university's travel information or your preferred journey planner.

On arrival

Please make your way to the Jubilee Campus Sports Centre (JC) and follow the joining instructions provided for your ICI course. If you are unsure where to go, ask at the Sports Centre reception. Allow sufficient time to arrive and settle in before your course begins.

Course curriculum

  1. Introduction to indoor cycling

  2. Introduction to anatomy and physiology

  3. Joints and muscles

  4. Skeletal system

  5. Nervous system

  6. Circulatory system

About this course

  • 97 lessons
  • 4-8 hours precourse learning
  • Earn 10 ICI points, 10 CIMSPA points, 1.7 NASM points and 1.7 AFAA points on successful completion

FAQ

  • Do I need prior training or certification?

    Our 1 day indoor cycling instructor course requires that you are a qualified gym instructor, personal trainer or exercise to music. It doesn't need to be recent, but you will need to submit your certificate to us before you attend the course. Our online and 2 day indoor cycling instructor courses are both designed for those without these qualifications - these are suitable for you if you want to specialise in indoor cycling.

  • How should I prepare?

    When you sign up you will receive access immediately to your precourse learning. This is all self-paced and online, and you will need to ensure you complete this in order ot attend your course. You can also choose to attend other indoor cycling sessions too, although this is not mandatory.

  • What is the Sprint price?

    We offer a 'Sprint' discounted price for those booking early. There are a limited number of spots on each course at this price, so once they're gone, they're gone. Courses with the Sprint price available are listed on our main page with the green 'Sprint' text next to the course date.

  • Will I receive a certification upon completion?

    Yes. All successful graduates of the course will receive a pdf certificate emailed to them. If you want a printed certificate to be posted out to you in addition, you can select this option at checkout.

  • Is the certification internationally recognised?

    Yes! Our accreditations are recognised globally, and we have instructors all over the world changing lives with great indoor cycling sessions.

  • What should I bring to the course?

    Complete your precourse learning first of all. And then on the day, arrive in your kit, bring water, your lunch, and fresh legs!

  • Is there ongoing support or continuing education available?

    Of course! Our aim is to develop great indoor cycling instructors - but they'll need to stay good! We have CPD courses to improve on your practice, and you can also join us as a member which gives you discounted courses, and entry on our professional register, where you can submit different types of CPD to provide evidence that you're keeping your knowledge and skills up to date.

  • Is there an upper age limit?

    No! Age is a benefit here, as in many things. More life experience and skills will enable you to relate to more riders, potentially widening your appeal. Gyms are appealing to a wider range of ages, and indoor cycling instructors can easily tap into that.

  • What if I need extra help?

    Each student gets their own personal tutor. You can contact your personal tutor at any point. Our courses are run with small groups so it's easier to learn, and in a more relaxed environment. We want you to have a fantastic experience with us, so please do let us know if you have any specific learning needs, or if there may be something else we need to know about to help you get the best from the course.

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