Indoor Cycling for the Older Adult
Transform your coaching skills with our specialised course for indoor cycling instructors. Learn to tailor workouts, ensure safety, and motivate older adults. Boost engagement and effectiveness in your sessions.
Course curriculum
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Introduction
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Benefits of Indoor Cycling for the Older Adult
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Understanding the Older Adult
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Psychological and Cognitive Aspects
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Session Design for Older Adults
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Motivation and Engagement Strategies
About this course
- £199.00
- 45 lessons
- Earn 8 ICI points on successful completion
- Complete within 6 months
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